Face Yoga helps relax the muscles in your face and improve circulation.
Sessions are one-to-one and made for your face.
You can choose online on Zoom or in person in Bryndwr, Christchurch.
All new clients begin with a 20-minute Face Assessment before booking any sessions.
Introduction to Face Yoga
Your First Session
$99 NZD
This session is a simple introduction to Face Yoga and helps you understand what your face needs.
In this session we will:
- Deep dive into your skin, lifestyle and facial tension
- Talk about what you would like to improve
- Do a short meditation and affirmation
- Learn four exercises for one area of your face
After your 45-minute session you will leave with a simple starting point for your Face Yoga practice.
Face Yoga Foundations
Two-session Package
$399 NZD
This option gives you more guidance so you can begin building a Face Yoga routine.
Over two sessions we will:
- Assess your skin, lifestyle and facial tension
- Practise exercises, massage movements and pressure points
- Learn techniques to support your face and reduce tension
- Receive one bottle of Neem Revival Serum
- Receive a personalised exercise routine after each session
- Have personal support available between 9am and 5pm during the four weeks
Each session will be 45-minutes minimum. Sessions can be online or in person.
Radiant You Program
Six-week Program
$1299 NZD
This six-week program gives you the time and guidance to truly learn Face Yoga and build lasting habits.
Over six weeks you will:
-
- Have six one-to-one sessions
- Learn exercises for the shoulders, neck, jaw, cheeks, eyes, forehead and scalp
- Practise massage, lymphatic drainage and acupressure techniques
- Learn a daily Gua Sha routine
- Receive a bottle of Neem Revival Serum
- Receive personal support between 9am and 5pm during the program
- Take part in a one-hour Yin Yoga session
- Receive an 18-page Face Yoga guide with exercises, hydration advice and natural skincare ideas
By the end of the six weeks you will understand how to care for your face with a routine you can continue long term.
Not sure where to start?
Whether you already know which option feels right, or you’re still unsure if Face Yoga is for you, the best first step is a Free Face Assessment.
In this short session we will talk about your face, your goals, and what approach will suit you best.